Kira Alfaro

Imagine waking up every morning knowing that the first thing you’ll do is enjoy a cup of coffee without worrying about breakfast—sounds dreamy, right? That’s my daily reality thanks to intermittent fasting! I started this journey a couple of years ago, not just for weight management, but because I was curious about its potential benefits. It was like discovering a secret club where I could embrace my love for food without the guilt of constant snacking. Fast forward to now, and I’ve mastered the art of timing my meals just right, blending a dash of discipline with a hearty sprinkle of freedom.

When I’m not busy chatting about my latest food discoveries and fasting tricks, you can find me whipping up healthy recipes in the kitchen—I’m practically a ninja with a chopping board! I also have a mild obsession with solving jigsaw puzzles; nothing says relaxation like finding that one perfect piece after hours of searching. And let’s not forget my love for binge-watching quirky sci-fi shows—if it’s got aliens, time travel, or both, you’ll find me glued to the couch with snacks that are definitely not allowed during my fasting windows. Balancing intermittent fasting with a sprinkle of creative chaos—now that’s the dream life!